I have a passion for running and a passion for nutrition. Being able to combine both into one amazing career has practically been a dream come true. I first became interested in the field of nutrition as an adolescent who began competitive long-distance running. My performance began to suffer as I struggled with an eating disorder. It was during that time that I was made aware of the immense importance of nutrition in my performance and overall health.
I love food and am one of the least picky eaters you'll ever meet, and firmly believe that food is meant to be enjoyed. My goal as a dietitian is to help others fully live, feel and/or perform at their best by providing guidance and education on the power of nutrition.
Nutrition services offered by our Registered Dietitian will be unique to each client, and can come in many forms.
Want to make a change, but unsure of how a dietitian can best help you achieve your goals? Then a General Nutrition Consultation is right for you! Here you'll have a chance to speak with Rachel and see what will be the best fit for you moving forward. Whether it be via MRT, Monthly Nutrition Counseling or simply better nutrition habits, Rachel will be there for you every step of the way!