509 Main Street

La Crosse, WI 54601

Tel: 763 486 2440

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Running Coach

Ready to enter the world of distance running, but unsure what to expect?  Constantly getting injured when you start training?  Looking to improve your performance?
We can help!

Phase One:

Each runner will have a comprehensive evaluation prior to his or her program. Runners will initially be issued a Running and Life Assessment in order to gauge how prior running experience, and day to day life may influence your individual training plan. 

Complete Our Assessment

Chat With Your New Coach

Start Your Transformation

Basic Package


  • Bi-Weekly Training Plan

  • Unlimited Email Contacts

  • 10% Discount with 6 month purchase

Advanced Package


  • Bi-weekly Training Plan

  • Unlimited email contacts

  • Strength & Mobility Program

  • Nutrition Services

  • Race/competition strategy

  • 10% Discount with 6 month purchase 



Questions regarding training, racing, trails, running mechanics, injury prevention, strength training.

Start your Transformation
Which package are you interested in?