From Skiing to Swimming, We've Got You Covered!
Pat is our multidiscipline expert, his range of expertise ranges from open water swims in the summer, to cross country skiing over those same lakes during the colder months.
Pat offers a variety of services, including Bike Fitting (certified through the Institute of Clinical Excellence), Swim Analysis, Personal Training, and Cross Country Ski Instruction.
Coach Pat is happy to help you in any way possible. His coaching philosophies are rooted in finding a balance in life, while keeping the body healthy. Book any of his services using the form below.
Services offered by our Coach Pat will be unique to each client, and can come in many forms.
Ready to make a change, but not sure where to start? Coach Pat is here to help. Get ready to start your Transformation, we will begin with one session as an assessment of your current fitness, and from there establish a plan to achieve your fitness goals. All sessions are 1 on 1 and held at Trail Transformation headquarters in Downtown La Crosse.