Trail Transformation
  • Home
  • Why Trails?
  • Services
    • Running Coaching
    • Multisport Coaching
    • Nutrition Services
    • Food Sensitivity Testing
  • Trips
    • Superior Retreat
    • Whitewater State Park
    • Perrot State Park
  • Team
  • Results
  • More
    • Personal Training
    • Private Ski Lessons
    • Blog
    • FAQ's
    • Sponsors
    • Automatic Billing
    • Automatic Billing-Multisport
  • Strength Classes

Rachel's Recipes: Dark Chocolate Dulces

1/21/2019

0 Comments

 

Dark Chocolate Dulces

Picture
We all crave a good ol’ piece of chocolate every once in while, and there’s nothing wrong with that! Afterall, dark chocolate is a great source of magnesium, an essential nutrient and electrolyte for runners. The peanut butter and coconut oil also provide your body with the healthy fats it needs to recover after a tough workout. These chocolate cubes have all the flavor and satisfaction of a chocolate bar, but far more nutritional benefits! 
Ingredients/Instructions:
-½ cup unsweetened cocoa powder
-½ cup coconut oil
-½ cup creamy peanut or almond butter
- sweetener of choice to taste (honey, stevia, etc.)
Melt coconut oil in microwave. Mix in peanut butter, cocoa, and sweetener until smooth. Pour evenly into ice cube tray. Makes 16 servings. Let harden in freezer, then remove from tray and store in a bag or container in the freezer. 
Enjoy!
0 Comments



Leave a Reply.

    Categories

    All
    Rachel's Recipes

  • Home
  • Why Trails?
  • Services
    • Running Coaching
    • Multisport Coaching
    • Nutrition Services
    • Food Sensitivity Testing
  • Trips
    • Superior Retreat
    • Whitewater State Park
    • Perrot State Park
  • Team
  • Results
  • More
    • Personal Training
    • Private Ski Lessons
    • Blog
    • FAQ's
    • Sponsors
    • Automatic Billing
    • Automatic Billing-Multisport
  • Strength Classes